flow.day
Alex · AI Coach
Loading your daily briefing...
LoFi Focus Music
Background music for deep focus
Tap play to start
70%
Speak your task aloud
Focus Blockers
⌄
What's blocking you right now?
To Do 0
In Progress 0
Done 0
Habit Tracker
⌄
Today's habits
Sleep (hours)
Energy
Mood
Exercise
Water
0 glasses
Calm Reset
⌄
Quick reset (1–2 min)
Positive Self-Talk
0%
Productivity score
Add tasks and start your day
Done
0
In Progress
0
Missed
0
Tasks over 7 days
done
missed
14-day history
| Date | Sleep | Energy | Mood | Water | Tasks | Blockers |
|---|
Google Calendar
Separate tabOpen →
📅
Connect Google Calendar
Real sync requires OAuth via Google Cloud Console. Tasks with deadlines are shown from your planner.
Add event
Alex
Your AI productivity coach
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